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Hi, I'm Nicole Sidman, founder of Anahata Yoga in 2017.

I believe yoga balances the mind, body and spirit throughout the practice. Yoga nourishes our hearts and awakens us to the beauty within us all.


My yoga journey started almost a decade earlier, finding yoga in 2009 and beginning teaching in 2011. I am a 500-hour, Yoga Alliance certified Experienced-Registered Yoga Teacher. With thousands of hours of teaching, I understand that everybody has the capacity to practice some form of yoga to enhance one’s entire being. And I teach every class from a place of pure joy.

“Look within for strength. This is where your heart, your breath, and your light meet. Joy lives in all of those spaces."

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Anahata Yoga wallpaper background design
Anahata Yoga wallpaper background design

I have trained yoga teachers and created a variety of workshops & wellness programs.

I am trained in advanced crystal healing, meditation, and Ayurveda. I am a certified giver of oneness blessings (Deeksha) and I attended the Barbara Brennan School

of Healing.

I integrate these and many more experiences into my yoga classes, workshops, and retreats. Let me help you invest in your journey, enhance and elevate our collective spirit to bring more joy and light to our lives. 

Anahata Yoga wallpaper background design
Spring 2021
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